Video Game Weightloss Tips

XboxGuys, it may be that video gaming is an answer to your gut.

Traditional exercise verses gaming…

  • 1.5 hours of weight training (842 calories) OR 1 hour of Dance Dance Revolution (900 calories)
  • 30 minutes of aerobics (242 calories) OR 20 minutes of Wii Boxing (250 calories)
  • 20 minutes of jogging (198 calories) OR 1 hour of PS3/XBox on the couch (204 calories)
  • 15 minutes of sex (33 calories) OR 7 minutes of Wii Tennis (46 calories)

HT: Wired Magazine

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Rich Kirkpatrick

Rich Kirkpatrick

Writer, Speaker, and Musician. Rich Kirkpatrick was recently rated #13 of the “Top 75 Religion Bloggers” by Newsmax.com, having also received recognition by Worship Leader Magazine as “Editor’s Choice” for the “Best of the Best” of blogs in 2011, 2014, 2015 and 2016.

16 comments

  1. Thanks, now I can add some validity to one of the reasons I got my Wii. Although, I hope Kim buys Wired Magazine as a credible source. Here’s to hoping!

  2. Thanks, now I can add some validity to one of the reasons I got my Wii. Although, I hope Kim buys Wired Magazine as a credible source. Here’s to hoping!

  3. Thanks, now I can add some validity to one of the reasons I got my Wii. Although, I hope Kim buys Wired Magazine as a credible source. Here’s to hoping!

  4. Thanks, now I can add some validity to one of the reasons I got my Wii. Although, I hope Kim buys Wired Magazine as a credible source. Here’s to hoping!

  5. Nathan tried to get me to do it daily for exercise. It’s way hard. The good thing is that if you’re into it you almost don’t notice the heart attack you’re having. I do the best on the couple of old songs that I actually recognize.

  6. Nathan tried to get me to do it daily for exercise. It’s way hard. The good thing is that if you’re into it you almost don’t notice the heart attack you’re having. I do the best on the couple of old songs that I actually recognize.

  7. Nathan tried to get me to do it daily for exercise. It’s way hard. The good thing is that if you’re into it you almost don’t notice the heart attack you’re having. I do the best on the couple of old songs that I actually recognize.

  8. Nathan tried to get me to do it daily for exercise. It’s way hard. The good thing is that if you’re into it you almost don’t notice the heart attack you’re having. I do the best on the couple of old songs that I actually recognize.

  9. Only 33 calories for 15 minutes of sex? That CAN’T be right…
    ‘Nuf said.

  10. Only 33 calories for 15 minutes of sex? That CAN’T be right…
    ‘Nuf said.

  11. Only 33 calories for 15 minutes of sex? That CAN’T be right…
    ‘Nuf said.

  12. Only 33 calories for 15 minutes of sex? That CAN’T be right…
    ‘Nuf said.

  13. Good thing I’m not all that interested in playing Wii Tennis…I much prefer the sex. The rest of it sounds good though!

  14. Good thing I’m not all that interested in playing Wii Tennis…I much prefer the sex. The rest of it sounds good though!

  15. Good thing I’m not all that interested in playing Wii Tennis…I much prefer the sex. The rest of it sounds good though!

  16. Good thing I’m not all that interested in playing Wii Tennis…I much prefer the sex. The rest of it sounds good though!

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