Dieting, weightloss, and learning new routines

I am happy to have lost over 25 lbs. as of this week. Dieting is not fun, but does not this chicken salad my wife made me look great! It tasted great, as well.

What new routines have you employed this year to help you live healthier?

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Rich Kirkpatrick

Rich Kirkpatrick

Writer, Speaker, and Musician. Rich Kirkpatrick was recently rated #13 of the “Top 75 Religion Bloggers” by Newsmax.com, having also received recognition by Worship Leader Magazine as “Editor’s Choice” for the “Best of the Best” of blogs in 2011, 2014, 2015 and 2016.

12 comments

  1. Umm . . . I am eating more Banana’s. That is just fun to type and say bananananan, ok yea.

  2. Umm . . . I am eating more Banana’s. That is just fun to type and say bananananan, ok yea.

  3. Umm . . . I am eating more Banana’s. That is just fun to type and say bananananan, ok yea.

  4. Umm . . . I am eating more Banana’s. That is just fun to type and say bananananan, ok yea.

  5. When I first read the title I thought it said, “Dating, weightloss, and… ” :)Is that watercress or spinach?

  6. When I first read the title I thought it said, “Dating, weightloss, and… ” :)Is that watercress or spinach?

  7. When I first read the title I thought it said, “Dating, weightloss, and… ” :)Is that watercress or spinach?

  8. When I first read the title I thought it said, “Dating, weightloss, and… ” :)Is that watercress or spinach?

  9. yes, dating is what should be on your mind 😉
    it is spinach and other greens… tasty

  10. yes, dating is what should be on your mind 😉
    it is spinach and other greens… tasty

  11. yes, dating is what should be on your mind 😉
    it is spinach and other greens… tasty

  12. yes, dating is what should be on your mind 😉
    it is spinach and other greens… tasty

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