Self humiliation part 4: still holding after a couple weeks away…

This past week I went to the the Saddleback Worship Conference, ate like a pig…not too much to gain, or little enough to lose.  That was my goal.  So, 5 lbs. down still.  This week, however I need step it up.  Can I make it through July 4? (Posted as part of Ragamuffin Top Challenge).

What are your diet fitness plans this week?

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Rich Kirkpatrick

Rich Kirkpatrick

Writer, Speaker, and Musician. Rich Kirkpatrick was recently rated #13 of the “Top 75 Religion Bloggers” by Newsmax.com, having also received recognition by Worship Leader Magazine as “Editor’s Choice” for the “Best of the Best” of blogs in 2011, 2014, 2015 and 2016.

21 comments

  1. I’ve been reading your blog for awhile, and have enjoyed it a lot. It’s funny that you asked the question about fitness plans this week, given the long holiday weekend. I actually wrote an article yesterday for my blog that talks about that very subject, and the key is successful planning ahead of time – know what your pitfalls might be, and make plans on how you’re going to address them should they occur. You can take a look if you want:
    http://www.weightuponthelord.com/2008/06/30/diet-prep-for-the-holiday/

  2. I’ve been reading your blog for awhile, and have enjoyed it a lot. It’s funny that you asked the question about fitness plans this week, given the long holiday weekend. I actually wrote an article yesterday for my blog that talks about that very subject, and the key is successful planning ahead of time – know what your pitfalls might be, and make plans on how you’re going to address them should they occur. You can take a look if you want:
    http://www.weightuponthelord.com/2008/06/30/diet-prep-for-the-holiday/

  3. I’ve been reading your blog for awhile, and have enjoyed it a lot. It’s funny that you asked the question about fitness plans this week, given the long holiday weekend. I actually wrote an article yesterday for my blog that talks about that very subject, and the key is successful planning ahead of time – know what your pitfalls might be, and make plans on how you’re going to address them should they occur. You can take a look if you want:
    http://www.weightuponthelord.com/2008/06/30/diet-prep-for-the-holiday/

  4. I’ve been reading your blog for awhile, and have enjoyed it a lot. It’s funny that you asked the question about fitness plans this week, given the long holiday weekend. I actually wrote an article yesterday for my blog that talks about that very subject, and the key is successful planning ahead of time – know what your pitfalls might be, and make plans on how you’re going to address them should they occur. You can take a look if you want:
    http://www.weightuponthelord.com/2008/06/30/diet-prep-for-the-holiday/

  5. Hey Rich and Ethan,
    Ethan, love the shirt. It is too true what that shirt says about gaming!

    Rich, love the hat . . . I have one just like it, only I have a smaller head so . . .

  6. Hey Rich and Ethan,
    Ethan, love the shirt. It is too true what that shirt says about gaming!

    Rich, love the hat . . . I have one just like it, only I have a smaller head so . . .

  7. Hey Rich and Ethan,
    Ethan, love the shirt. It is too true what that shirt says about gaming!

    Rich, love the hat . . . I have one just like it, only I have a smaller head so . . .

  8. Hey Rich and Ethan,
    Ethan, love the shirt. It is too true what that shirt says about gaming!

    Rich, love the hat . . . I have one just like it, only I have a smaller head so . . .

  9. I’m with you, bro. I’ve lost 20 lbs. in the last 2 months. I’m on “the program”. Keep it up!

  10. I’m with you, bro. I’ve lost 20 lbs. in the last 2 months. I’m on “the program”. Keep it up!

  11. I’m with you, bro. I’ve lost 20 lbs. in the last 2 months. I’m on “the program”. Keep it up!

  12. I’m with you, bro. I’ve lost 20 lbs. in the last 2 months. I’m on “the program”. Keep it up!

  13. Go Greg! This stuff is not easy. Thanks for the encouragement.
    Matt…you like my hat, eh?

  14. Go Greg! This stuff is not easy. Thanks for the encouragement.
    Matt…you like my hat, eh?

  15. Go Greg! This stuff is not easy. Thanks for the encouragement.
    Matt…you like my hat, eh?

  16. Go Greg! This stuff is not easy. Thanks for the encouragement.
    Matt…you like my hat, eh?

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